Run Tall | Be a happier, healthier runner

The Lost Art of Running – Shane Benzies

The Lost Art of Running by Shane Benzies. Written as both a story and with practical advice. Lean forwards and aim for a tripod landing!

Neil2022-02-17T19:12:41+00:00February 10, 2022|Media|

Looking to run your first marathon? Establish good habits, build mileage and avoid injury so you can cross that finish line!

Neil2022-04-17T13:46:40+00:00February 8, 2022|Training|

26.2 Miles to Happiness by Paul Tonkinson, one mans journey to running a sub-3 hour marathon. A good listen which I recommend!

Neil2022-02-17T19:11:49+00:00February 4, 2022|Media|

Welcome to the midpack! Following the Run Tall mantra, this book will help you to become a healthy, happy and successful runner.

Neil2022-02-14T19:37:26+00:00February 2, 2022|Media|

The Prehab Guys YouTube Channel provides Injury Rehabilitation videos, providing content to help you train smarter, harder, and more efficient

Neil2022-02-14T14:26:21+00:00February 2, 2022|Media|

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Running Commentary has over 300 episodes.

Neil2022-02-14T08:08:26+00:00February 1, 2022|Media|

Running in the cold can be difficult. How can you

Neil2021-12-23T06:01:35+00:00January 25, 2022|Advice|

The Marathon Talk Podcast, 12 years and 600 episodes of advice, training talk, banter, rate your run and interviews.

Neil2022-02-14T08:08:16+00:00January 13, 2022|Media|

Running in the dark can be great! Be prepared when

Neil2021-12-23T06:00:45+00:00January 11, 2022|Advice|

A sports massage is not a silver bullet to fix all your problems, but sports massages can help you recover faster!

Neil2021-10-16T13:26:20+00:00December 28, 2021|Physical Health, Stretching|