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  • The Best Running Gear for Every Season

    The Best Running Gear for Every Season

    Do you want to make sure you have the right gear for every season? We take a closer look at the best running gear for every season.

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  • Customising Your Garmin Forerunner

    Customising Your Garmin. Profiles, Apps, and Widgets

    Customising Your Garmin. Are you tired of using a GPS watch that doesn't quite meet your needs and preferences?

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  • The Benefits of Wearing a Running Watch

    The Benefits of Wearing a Running Watch

    Wearing a Running Watch. Running watches have become increasingly popular among runners in recent years, and for good reason.

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  • Garmin Alarm 1

    Setting the Garmin watch alarm

    Do you want to know how to use and set your Garmin Alarm? This simple guide should help you use one of the better functional features.

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  • Garmin_Forerunner_Set_Alarm_3

    How to set the alarm on a Garmin Forerunner

    If you wear your Forerunner daily then this simple Garmin Forerunner Alarm guide will help you use one of the better (non-activity) features.

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  • Garmin Courses Feature

    Guide to Garmin Courses for planning running routes

    The Garmin Course feature is a great tool for planning, mapping and following new run routes, particularly if you're in a new area.

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  • Zwift Cycling

    A Zwift cycling guide for runners

    Zwift cycling provides an excellent virtual experience to beat the rubbish weather, meet your cycling buddies virtually or challenge yourself.

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  • strength and core app icon

    Guide to strength and core training apps

    Strength and core work can be really beneficial for runners but can often be difficult around day to day life. Here's app to make life easier!

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  • Garmin My Workouts

    How to use the Garmin workouts training feature

    An excellent feature is custom Garmin workouts. This allows a more flexible interval training plan, using varying types of efforts & rest.

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  • Garmin Interval Training

    How to use Garmin interval training on your Garmin watch

    A great feature on Garmin watch is interval training. I find this great to build in straight forward interval sessions to push yourself.

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“There have been a lot of runs I haven’t felt like starting but I’ve never regretted doing a run…”

Runtall.co.uk shares advice, recommendations and best practices so you can enjoy running and actively work to prevent injury to make you a happier, healthier runner.

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