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	Comments on: The Lost Art of Running &#8211; Shane Benzies	</title>
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	<description>Be a Happy, Healthy Runner</description>
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		By: 4 ways to get faster at running, break the running plateau! &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/the-lost-art-of-running-shane-benzies/#comment-123</link>

		<dc:creator><![CDATA[4 ways to get faster at running, break the running plateau! &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 07:31:36 +0000</pubDate>
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					<description><![CDATA[[&#8230;] ensure you have good running form. Everybody is different but I found The Lost Art of Running book and Strength Running podcast great sources of advice. Knowledge is power [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] ensure you have good running form. Everybody is different but I found The Lost Art of Running book and Strength Running podcast great sources of advice. Knowledge is power [&#8230;]</p>
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