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	Comments on: Running Pace Calculator	</title>
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	<description>Be a Happy, Healthy Runner</description>
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		By: Best 10k workouts to beat your PB! - Run Tall		</title>
		<link>https://www.runtall.co.uk/running-pace-calculator/#comment-88</link>

		<dc:creator><![CDATA[Best 10k workouts to beat your PB! - Run Tall]]></dc:creator>
		<pubDate>Tue, 30 Nov 2021 07:17:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.runningpain.net/?p=125#comment-88</guid>

					<description><![CDATA[[&#8230;] pushing the pace during your efforts. If you are unsure what your 10k goal pace is, please use a pace calculator. Recovery jogs should be just that, go slow, let your heart rate come down and catch your [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] pushing the pace during your efforts. If you are unsure what your 10k goal pace is, please use a pace calculator. Recovery jogs should be just that, go slow, let your heart rate come down and catch your [&#8230;]</p>
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		By: Training for a marathon, 10 ways to smash your personal best! - Run Tall		</title>
		<link>https://www.runtall.co.uk/running-pace-calculator/#comment-82</link>

		<dc:creator><![CDATA[Training for a marathon, 10 ways to smash your personal best! - Run Tall]]></dc:creator>
		<pubDate>Tue, 19 Oct 2021 07:30:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.runningpain.net/?p=125#comment-82</guid>

					<description><![CDATA[[&#8230;] you don&#8217;t know what your race pace should be use a pace calculator. This will help your understand how long each mile or kilometre should take [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] you don&#8217;t know what your race pace should be use a pace calculator. This will help your understand how long each mile or kilometre should take [&#8230;]</p>
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