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	Comments on: How to use the Garmin workouts training feature	</title>
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	<description>Be a Happy, Healthy Runner</description>
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		<title>
		By: The Ultimate Guide to Using Your Garmin Forerunner &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-143</link>

		<dc:creator><![CDATA[The Ultimate Guide to Using Your Garmin Forerunner &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 14 Feb 2023 07:00:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-143</guid>

					<description><![CDATA[[&#8230;] Creating custom workouts. Many Garmin Forerunner models allow you to create custom workouts and plans to help you structure your training. You can use the Garmin Connect app or website to create custom workouts. See the separate guide on this here. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Creating custom workouts. Many Garmin Forerunner models allow you to create custom workouts and plans to help you structure your training. You can use the Garmin Connect app or website to create custom workouts. See the separate guide on this here. [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: How to set the alarm on a Garmin Forerunner &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-134</link>

		<dc:creator><![CDATA[How to set the alarm on a Garmin Forerunner &#124; Run Tall]]></dc:creator>
		<pubDate>Sat, 24 Sep 2022 19:23:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-134</guid>

					<description><![CDATA[[&#8230;] this guide has helped you please see my other guides on using Garmin Interval Training, Garmin Workouts and Garmin [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] this guide has helped you please see my other guides on using Garmin Interval Training, Garmin Workouts and Garmin [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Guide to Garmin Courses for planning running routes &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-115</link>

		<dc:creator><![CDATA[Guide to Garmin Courses for planning running routes &#124; Run Tall]]></dc:creator>
		<pubDate>Thu, 06 Jan 2022 10:16:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-115</guid>

					<description><![CDATA[[&#8230;] follows on from my previous posts on the Garmin interval training and custom workout features, other great features which have helped with my training. Here are some quick links to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] follows on from my previous posts on the Garmin interval training and custom workout features, other great features which have helped with my training. Here are some quick links to [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Run faster! Let me show you how you can run 3% faster! - Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-77</link>

		<dc:creator><![CDATA[Run faster! Let me show you how you can run 3% faster! - Run Tall]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 11:33:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-77</guid>

					<description><![CDATA[[&#8230;] best use of your technology, see my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think as your watch will [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] best use of your technology, see my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think as your watch will [&#8230;]</p>
]]></content:encoded>
		
			</item>
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		<title>
		By: How to start running, advice for beginners - Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-75</link>

		<dc:creator><![CDATA[How to start running, advice for beginners - Run Tall]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 11:32:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-75</guid>

					<description><![CDATA[[&#8230;] progress you&#8217;ve made. See my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think as your watch will [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] progress you&#8217;ve made. See my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think as your watch will [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: How to test your running fitness &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-22</link>

		<dc:creator><![CDATA[How to test your running fitness &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 25 May 2021 07:37:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-22</guid>

					<description><![CDATA[[&#8230;] you when to speed up or slow down. My Garmin guides to custom workouts and simple intervals are here and [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] you when to speed up or slow down. My Garmin guides to custom workouts and simple intervals are here and [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Change up your run with the Moneghetti Fartlek &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-20</link>

		<dc:creator><![CDATA[Change up your run with the Moneghetti Fartlek &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 11 May 2021 08:33:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-20</guid>

					<description><![CDATA[[&#8230;] you&#8217;re a Garmin user, here&#8217;s how I used the Workout feature to make the session really easy 😎. Once I start the Garmin Workout the watch will do the rest [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] you&#8217;re a Garmin user, here&#8217;s how I used the Workout feature to make the session really easy 😎. Once I start the Garmin Workout the watch will do the rest [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: How to use Garmin interval training on your Garmin watch &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-the-garmin-workouts-training-feature/#comment-8</link>

		<dc:creator><![CDATA[How to use Garmin interval training on your Garmin watch &#124; Run Tall]]></dc:creator>
		<pubDate>Thu, 18 Feb 2021 16:39:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=1014#comment-8</guid>

					<description><![CDATA[[&#8230;] do a follow-up post on &#8216;Workouts&#8216; as that allows much more flexibility to build in custom intervals sessions. Garmin has its [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] do a follow-up post on &#8216;Workouts&#8216; as that allows much more flexibility to build in custom intervals sessions. Garmin has its [&#8230;]</p>
]]></content:encoded>
		
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