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	Comments on: How to use Garmin interval training on your Garmin watch	</title>
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	<description>Be a Happy, Healthy Runner</description>
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		<title>
		By: Setting the Garmin watch alarm &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-142</link>

		<dc:creator><![CDATA[Setting the Garmin watch alarm &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 07 Feb 2023 07:01:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-142</guid>

					<description><![CDATA[[&#8230;] this guide has helped you please see my other guides on using Garmin Interval Training, Garmin Workouts and Garmin [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] this guide has helped you please see my other guides on using Garmin Interval Training, Garmin Workouts and Garmin [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: How to set the alarm on a Garmin Forerunner &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-132</link>

		<dc:creator><![CDATA[How to set the alarm on a Garmin Forerunner &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 06 Sep 2022 07:00:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-132</guid>

					<description><![CDATA[[&#8230;] this guide has helped you please see my other guides on using Garmin Interval Training, Garmin Workouts and Garmin [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] this guide has helped you please see my other guides on using Garmin Interval Training, Garmin Workouts and Garmin [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: How to start running, advice for beginners &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-32</link>

		<dc:creator><![CDATA[How to start running, advice for beginners &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 27 Jul 2021 07:55:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-32</guid>

					<description><![CDATA[[&#8230;] and look back on the progress you&#8217;ve made. See my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] and look back on the progress you&#8217;ve made. See my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Run faster! Let me show you how you can run 3% faster! &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-26</link>

		<dc:creator><![CDATA[Run faster! Let me show you how you can run 3% faster! &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 22 Jun 2021 07:04:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-26</guid>

					<description><![CDATA[[&#8230;] make the best use of your technology, see my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] make the best use of your technology, see my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think [&#8230;]</p>
]]></content:encoded>
		
			</item>
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		<title>
		By: Online Running Coach - JM Coaching &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-25</link>

		<dc:creator><![CDATA[Online Running Coach - JM Coaching &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 08:14:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-25</guid>

					<description><![CDATA[[&#8230;] get a lot of value from using a running coach, combined with Garmin&#8217;s interval training and custom workout features it makes it really easy for me to follow a programme. It also removes [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] get a lot of value from using a running coach, combined with Garmin&#8217;s interval training and custom workout features it makes it really easy for me to follow a programme. It also removes [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tips for running on your lunch break &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-24</link>

		<dc:creator><![CDATA[Tips for running on your lunch break &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 08 Jun 2021 07:02:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-24</guid>

					<description><![CDATA[[&#8230;] you&#8217;re targeting a form of interval session see my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] you&#8217;re targeting a form of interval session see my previous posts on how to use the Garmin interval training and custom workout features. These will help structure your sessions and remove the need to think [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Guide to Garmin Courses for planning running routes &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-17</link>

		<dc:creator><![CDATA[Guide to Garmin Courses for planning running routes &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 07:25:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-17</guid>

					<description><![CDATA[[&#8230;] follows on from my previous posts on the Garmin interval training and custom workout features, other great features which have helped with my training. Here are some [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] follows on from my previous posts on the Garmin interval training and custom workout features, other great features which have helped with my training. Here are some [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: How to use the Garmin workouts training feature &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-use-garmin-interval-training-on-your-garmin-watch/#comment-9</link>

		<dc:creator><![CDATA[How to use the Garmin workouts training feature &#124; Run Tall]]></dc:creator>
		<pubDate>Thu, 18 Feb 2021 19:25:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.runtall.co.uk/?p=988#comment-9</guid>

					<description><![CDATA[[&#8230;] a beginner, I recommend starting with simple interval training which I&#8217;ve written a guide on here. Custom workouts allow you to create great, engaging sessions to take your training to the next [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a beginner, I recommend starting with simple interval training which I&#8217;ve written a guide on here. Custom workouts allow you to create great, engaging sessions to take your training to the next [&#8230;]</p>
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