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		By: Overcome Beginner Running Challenges &#124; Run Tall		</title>
		<link>https://www.runtall.co.uk/how-to-start-running-advice-for-beginners/#comment-153</link>

		<dc:creator><![CDATA[Overcome Beginner Running Challenges &#124; Run Tall]]></dc:creator>
		<pubDate>Tue, 30 May 2023 07:14:59 +0000</pubDate>
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					<description><![CDATA[[&#8230;] a fantastic way to explore your local area and enjoy the great outdoors. However, if you&#8217;re new to running, you may face some challenges along the way. That&#8217;s where this post comes in! In this article, [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a fantastic way to explore your local area and enjoy the great outdoors. However, if you&#8217;re new to running, you may face some challenges along the way. That&#8217;s where this post comes in! In this article, [&#8230;]</p>
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